Hello and Welcome!

I was the girl who always wanted to be the smallest version of myself. I starved myself, then binged. Went to the gym 5-6x a week, over 2 hours per session, and never saw any results. Bloating and constipation was my normal. By 2024, I weighed almost 200 lbs. I never weighed that much in my life.

Today, I have lost 55 lbs, have strength I’ve never had, no more constipation, healed my relationship with food, and want to help other women experience the other side of life that IS possible.

Being fatigued, bloated, constipated, overweight, having an unhealthy relationship with food, in the gym over 2 hours a day, and having no self-confidence isn’t normal.

I created simonenfitness to help other women out there who want more for themselves, but have no idea where to start.

You deserve to feel good in your clothes, pictures, and most importantly, yourself.

It’s time to “pop” your comfort bubble and create the lifestyle you deserve that is sustainable because simonenfitness is about lifestyle changes, not diets or quick fixes.